Our one on one coaching offers personalized support for individuals grappling with addiction and or mental health issues. I always provide a tailored approach to each client’s unique circumstances. Clients who work closely with me can benefit from a non-judgmental and supportive relationship that fosters accountability, goal-setting, and skill-building. Recovery coaching focuses on empowering individuals to identify and overcome barriers to sobriety and mental well-being, equipping them with the tools and strategies needed to navigate the day to day challenges of life and sustain positive long term behavior change.

This personalized approach allows for a deeper understanding of the individual’s specific needs and circumstances, leading to more effective support and guidance. Through ongoing encouragement, motivation, and the development of positive coping mechanisms, One on One coaching plays a crucial role in helping individuals achieve and maintain long-term recovery and mental wellness. We offer both virtual and in person sessions.